Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: john giusti
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, July 15, 2015
Time: 25:01
Distance: 7.01 Miles
Laps: 1.1
Calories: 308
Speed (MPH): 16.8 Avg / 29.7 Max
Power (Watts): 181 Avg / 550 Max
Cadence (RPM): 70 Avg / 116 Max
Heartrate (BPM): 165 Avg / 180 Max

Laps

6.33 mi in 19:55
0.68 mi in 5:06