Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Patrick Parrish
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Wednesday, July 15, 2015
Time: 9:24
Distance: 3.37 Miles
Completed:
Calories: 169
Speed (MPH): 21.5 Avg / 27.7 Max
Power (Watts): 275 Avg / 567 Max
Cadence (RPM): 55 Avg / 72 Max
Heartrate (BPM): 143 Avg / 158 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.