Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Wallace Woodard
Team: NextEra Health and Well-Being (Juno Beach, FL)
Date: Wednesday, July 15, 2015
Time: 30:11
Distance: 7.02 Miles
Laps: 1.2
Calories: 262
Speed (MPH): 14.0 Avg / 26.8 Max
Power (Watts): 121 Avg / 338 Max
Cadence (RPM): 73 Avg / 99 Max
Heartrate (BPM): 160 Avg / 191 Max

Laps

6.01 mi in 24:54
1.01 mi in 5:17