Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron Lee
Team: Never 2 Late 4 Fitness (North Platte, NE)
Date: Wednesday, July 15, 2015
Time: 10:06
Distance: 2.81 Miles
Laps: 1.9
Calories: 102
Speed (MPH): 16.7 Avg / 20.3 Max
Power (Watts): 145 Avg / 328 Max
Cadence (RPM): 57 Avg / 71 Max
Heartrate (BPM): 147 Avg / 153 Max

Laps

1.50 mi in 5:17
1.31 mi in 4:49