Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Robert Flumere
Team: Milford Health and Fitness (Milford, MA)
Date: Wednesday, July 15, 2015
Time: 24:01
Distance: 5.43 Miles
Completed:
Calories: 192
Speed (MPH): 13.4 Avg / 25.0 Max
Power (Watts): 109 Avg / 304 Max
Cadence (RPM): 73 Avg / 93 Max
Heartrate (BPM): 152 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.