Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Gardner
Team: Padel (Hopewell Junction, NY)
Date: Thursday, July 16, 2015
Time: 21:49
Distance: 4.27 Miles
Laps: 4.3
Calories: 147
Speed (MPH): 11.7 Avg / 19.5 Max
Power (Watts): 89 Avg / 228 Max
Cadence (RPM): 50 Avg / 72 Max
Heartrate (BPM): 120 Avg / 130 Max

Laps

1.00 mi in 5:02
1.00 mi in 4:45
1.00 mi in 4:34
1.00 mi in 4:29
0.27 mi in 2:59