City Express 4.53 mi

Leaderboard

Ride Details

Rider: Joe Girgente
Team: Tony Wire (Atascadero, CA)
Date: Thursday, July 16, 2015
Time: 22:18
Distance: 4.79 Miles
Laps: 1.1
Calories: 255
Speed (MPH): 12.9 Avg / 31.0 Max
Power (Watts): 167 Avg / 431 Max
Cadence (RPM): 69 Avg / 101 Max
Heartrate (BPM): 181 Avg / 200 Max

Laps

4.53 mi in 18:51
0.26 mi in 3:27