Ironhorse Rush 6.00 mi

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Ride Details

Rider: david NICOLAS
Team: Keep Cool - Nimes 2 (Nimes, France)
Date: Thursday, July 16, 2015
Time: 28:15
Distance: 7.47 Miles
Laps: 1.2
Calories: 344
Speed (MPH): 15.9 Avg / 26.1 Max
Power (Watts): 178 Avg / 383 Max
Cadence (RPM): 58 Avg / 90 Max
Heartrate (BPM): 115 Avg / 167 Max

Laps

6.01 mi in 19:49
1.46 mi in 8:26

Personal Best

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