Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Z MoonDog
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Thursday, July 16, 2015
Time: 19:17
Distance: 6.01 Miles
Completed:
Calories: 300
Speed (MPH): 18.6 Avg / 28.7 Max
Power (Watts): 235 Avg / 344 Max
Cadence (RPM): 65 Avg / 99 Max
Heartrate (BPM): 126 Avg / 134 Max

Ghost

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