Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Pierce
Team: Norton Health and Fitness (Norton, MA)
Date: Thursday, July 16, 2015
Time: 19:05
Distance: 5.30 Miles
Laps: 1.1
Calories: 209
Speed (MPH): 16.7 Avg / 28.8 Max
Power (Watts): 158 Avg / 554 Max
Cadence (RPM): 52 Avg / 117 Max
Heartrate (BPM): 128 Avg / 147 Max

Laps

5.00 mi in 16:55
0.30 mi in 2:10

Personal Best

Personal Best Personal Best