Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: john giusti
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, July 17, 2015
Time: 15:35
Distance: 4.53 Miles
Laps: 1.1
Calories: 206
Speed (MPH): 17.4 Avg / 31.6 Max
Power (Watts): 195 Avg / 549 Max
Cadence (RPM): 69 Avg / 118 Max
Heartrate (BPM): 123 Avg / 171 Max

Laps

4.01 mi in 12:45
0.52 mi in 2:50