Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Robert Flumere
Team: Milford Health and Fitness (Milford, MA)
Date: Friday, July 17, 2015
Time: 12:21
Distance: 3.00 Miles
Laps: 3.0
Calories: 134
Speed (MPH): 14.6 Avg / 22.6 Max
Power (Watts): 156 Avg / 294 Max
Cadence (RPM): 73 Avg / 80 Max
Heartrate (BPM): 138 Avg / 149 Max

Laps

1.00 mi in 4:10
1.00 mi in 3:53
1.00 mi in 4:18