City Express 4.53 mi

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Lap Details

Rider: Phil Mello
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Friday, July 17, 2015
Time: 17:05
Distance: 4.53 Miles
Completed:
Calories: 260
Speed (MPH): 15.9 Avg / 33.5 Max
Power (Watts): 229 Avg / 526 Max
Cadence (RPM): 90 Avg / 108 Max
Heartrate (BPM): 145 Avg / 161 Max

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