Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Matt Gambill
Team: Verizon Fitness Center - Hidden Ridge (Irving, TX)
Date: Friday, July 17, 2015
Time: 35:18
Distance: 11.28 Miles
Laps: 2.3
Calories: 487
Speed (MPH): 19.2 Avg / 27.0 Max
Power (Watts): 205 Avg / 508 Max
Cadence (RPM): 62 Avg / 86 Max
Heartrate (BPM): 84 Avg / 150 Max

Laps

5.00 mi in 14:48
5.00 mi in 15:47
1.28 mi in 4:43