Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Don Adam
Team: Don's Home Gym (Flower Mound, TX)
Date: Saturday, July 18, 2015
Time: 15:58
Distance: 4.01 Miles
Completed:
Calories: 168
Speed (MPH): 14.8 Avg / 23.4 Max
Power (Watts): 151 Avg / 287 Max
Cadence (RPM): 63 Avg / 85 Max
Heartrate (BPM): 109 Avg / 161 Max

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