Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Steve Mellor
Team: Louisiana State University (Baton Rouge, LA)
Date: Saturday, July 18, 2015
Time: 12:05
Distance: 4.60 Miles
Laps: 1.1
Calories: 273
Speed (MPH): 22.8 Avg / 28.3 Max
Power (Watts): 351 Avg / 597 Max
Cadence (RPM): 86 Avg / 99 Max
Heartrate (BPM): 119 Avg / 198 Max

Laps

4.01 mi in 9:36
0.59 mi in 2:29

Personal Best

Personal Best Personal Best