Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Shapiro
Team: Gold's Gym - Pawtucket (Pawtucket, RI)
Date: Saturday, July 18, 2015
Time: 8:01
Distance: 1.53 Miles
Laps: 1.5
Calories: 39
Speed (MPH): 11.5 Avg / 13.8 Max
Power (Watts): 59 Avg / 113 Max
Cadence (RPM): 59 Avg / 70 Max
Heartrate (BPM): 35 Avg / 89 Max

Laps

1.00 mi in 4:47
0.53 mi in 3:14