Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: C Dacquisto
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, July 19, 2015
Time: 45:08
Distance: 11.01 Miles
Laps: 1.3
Calories: 456
Speed (MPH): 14.6 Avg / 22.5 Max
Power (Watts): 144 Avg / 467 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 115 Avg / 168 Max

Laps

8.38 mi in 33:19
2.63 mi in 11:49