Rider: | Dale Groat |
Team: | YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA) |
Date: | Sunday, July 19, 2015 |
Time: | 3:47 |
Distance: | 1.02 Miles |
Completed: | |
Calories: | 36 |
Speed (MPH): | 16.1 Avg / 18.7 Max |
Power (Watts): | 135 Avg / 241 Max |
Cadence (RPM): | 67 Avg / 79 Max |
Heartrate (BPM): | 111 Avg / 119 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.