Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Gardner
Team: Padel (Hopewell Junction, NY)
Date: Monday, July 20, 2015
Time: 21:59
Distance: 4.45 Miles
Laps: 4.4
Calories: 157
Speed (MPH): 12.1 Avg / 20.2 Max
Power (Watts): 95 Avg / 224 Max
Cadence (RPM): 51 Avg / 73 Max
Heartrate (BPM): 122 Avg / 131 Max

Laps

1.00 mi in 4:40
1.00 mi in 4:34
1.00 mi in 4:22
1.00 mi in 4:26
0.45 mi in 3:57