Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Roger Turmelle
Team: Anytime Fitness - Johnston (Atwood Ave) (Johnston , RI)
Date: Monday, July 20, 2015
Time: 15:44
Distance: 4.05 Miles
Laps: 1.2
Calories: 160
Speed (MPH): 15.4 Avg / 21.4 Max
Power (Watts): 145 Avg / 222 Max
Cadence (RPM): 48 Avg / 65 Max
Heartrate (BPM): 138 Avg / 149 Max

Laps

3.37 mi in 12:12
0.68 mi in 3:32