Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: K Bear
Team: Indiana University of Pennsylvania (Indiana, PA)
Date: Monday, July 20, 2015
Time: 28:05
Distance: 6.98 Miles
Completed:
Calories: 280
Speed (MPH): 15.0 Avg / 24.8 Max
Power (Watts): 142 Avg / 477 Max
Cadence (RPM): 77 Avg / 106 Max
Heartrate (BPM): 135 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.