Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Claude MOKWINSKI
Team: Keep Cool - Essey Les Nancy (Essey les Nancy, France)
Date: Monday, July 20, 2015
Time: 26:00
Distance: 5.00 Miles
Laps: 5.0
Calories: 144
Speed (MPH): 11.5 Avg / 18.9 Max
Power (Watts): 69 Avg / 189 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 44 Avg / 120 Max

Laps

1.00 mi in 5:56
1.00 mi in 5:54
1.00 mi in 5:48
1.00 mi in 4:08
1.00 mi in 4:14