Wicked Workout 7.80 mi

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Lap Details

Rider: Al FreakShow
Team: YMCA - Central Stark County - Eric Snow (Canton, OH)
Date: Monday, July 20, 2015
Time: 31:21
Distance: 7.87 Miles
Completed:
Calories: 373
Speed (MPH): 15.0 Avg / 36.0 Max
Power (Watts): 174 Avg / 596 Max
Cadence (RPM): 78 Avg / 124 Max
Heartrate (BPM): 132 Avg / 142 Max

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