Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Christopher Grabowski
Team: Fitness Center - New York (New York, NY)
Date: Monday, July 20, 2015
Time: 7:30
Distance: 1.70 Miles
Laps: 1.7
Calories: 56
Speed (MPH): 13.6 Avg / 16.4 Max
Power (Watts): 101 Avg / 141 Max
Cadence (RPM): 58 Avg / 69 Max
Heartrate (BPM): 145 Avg / 156 Max

Laps

1.00 mi in 4:02
0.70 mi in 3:28