Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jim Stanley
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, July 20, 2015
Time: 18:53
Distance: 5 Miles
Completed:
Calories: 184
Speed (MPH): 15.9 Avg / 20.7 Max
Power (Watts): 139 Avg / 250 Max
Cadence (RPM): 74 Avg / 84 Max
Heartrate (BPM): 156 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.