Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Stephanie Johnson
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Monday, July 20, 2015
Time: 39:44
Distance: 9.10 Miles
Laps: 1.8
Calories: 300
Speed (MPH): 13.7 Avg / 19.3 Max
Power (Watts): 102 Avg / 283 Max
Cadence (RPM): 59 Avg / 73 Max
Heartrate (BPM): 125 Avg / 150 Max

Laps

5.00 mi in 19:11
4.10 mi in 20:33