Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Brian Barner
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Monday, July 20, 2015
Time: 14:30
Distance: 4.29 Miles
Laps: 1.1
Calories: 189
Speed (MPH): 17.8 Avg / 23.8 Max
Power (Watts): 193 Avg / 489 Max
Cadence (RPM): 77 Avg / 97 Max
Heartrate (BPM): 147 Avg / 169 Max

Laps

4.01 mi in 13:04
0.28 mi in 1:26