Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Mark E. Nailor
Team: Anytime Fitness - Oaks (Phoenixville, PA)
Date: Monday, July 20, 2015
Time: 14:36
Distance: 4.42 Miles
Completed:
Calories: 182
Speed (MPH): 18.1 Avg / 21.8 Max
Power (Watts): 184 Avg / 262 Max
Cadence (RPM): 74 Avg / 96 Max
Heartrate (BPM): 105 Avg / 123 Max

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