Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Beth Hinshaw
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, July 20, 2015
Time: 20:12
Distance: 4.52 Miles
Laps: 4.5
Calories: 161
Speed (MPH): 13.4 Avg / 18.5 Max
Power (Watts): 109 Avg / 180 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 79 Avg / 156 Max

Laps

1.00 mi in 4:27
1.00 mi in 4:05
1.00 mi in 4:30
1.00 mi in 4:53
0.52 mi in 2:17