Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: David Silver
Team: Anytime Fitness - Bennington (Bennington, VT)
Date: Monday, July 20, 2015
Time: 17:38
Distance: 5.43 Miles
Completed:
Calories: 252
Speed (MPH): 18.2 Avg / 26.6 Max
Power (Watts): 215 Avg / 550 Max
Cadence (RPM): 70 Avg / 90 Max
Heartrate (BPM): 149 Avg / 185 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.