Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Z MoonDog
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Monday, July 20, 2015
Time: 19:10
Distance: 6.33 Miles
Completed:
Calories: 304
Speed (MPH): 19.7 Avg / 24.1 Max
Power (Watts): 239 Avg / 383 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 136 Avg / 152 Max

Ghost

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