Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Bishop
Team: Anytime Fitness - Temple Terrace (Temple Terrace, FL)
Date: Monday, July 20, 2015
Time: 29:53
Distance: 7.00 Miles
Laps: 7.0
Calories: 205
Speed (MPH): 14.1 Avg / 27.7 Max
Power (Watts): 90 Avg / 497 Max
Cadence (RPM): 61 Avg / 90 Max
Heartrate (BPM): 158 Avg / 180 Max

Laps

1.00 mi in 4:29
1.00 mi in 4:28
1.00 mi in 4:29
1.00 mi in 4:18
1.00 mi in 4:13
1.00 mi in 4:11
1.00 mi in 3:45