Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Mark Wilmot
Team: Wilmot's Fitness (Nashotah, WI)
Date: Monday, July 20, 2015
Time: 30:00
Distance: 8.84 Miles
Laps: 2.0
Calories: 358
Speed (MPH): 17.7 Avg / 29.5 Max
Power (Watts): 174 Avg / 609 Max
Cadence (RPM): 45 Avg / 81 Max
Heartrate (BPM): 143 Avg / 158 Max

Laps

4.42 mi in 13:46
4.42 mi in 16:14