Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Joerg Herrmann
Team: Rochester Athletic Club (Rochester, MN)
Date: Monday, July 20, 2015
Time: 9:49
Distance: 3.67 Miles
Laps: 1.1
Calories: 206
Speed (MPH): 22.4 Avg / 29.7 Max
Power (Watts): 326 Avg / 579 Max
Cadence (RPM): 60 Avg / 103 Max
Heartrate (BPM): 95 Avg / 113 Max

Laps

3.37 mi in 8:27
0.30 mi in 1:22