Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Don Adam
Team: Don's Home Gym (Flower Mound, TX)
Date: Tuesday, July 21, 2015
Time: 18:59
Distance: 5.43 Miles
Completed:
Calories: 228
Speed (MPH): 16.9 Avg / 25.6 Max
Power (Watts): 176 Avg / 327 Max
Cadence (RPM): 68 Avg / 81 Max
Heartrate (BPM): 140 Avg / 171 Max

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