Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Ray Johnson
Team: Lake Washington (Seattle, WA)
Date: Tuesday, July 21, 2015
Time: 24:34
Distance: 6.98 Miles
Completed:
Calories: 298
Speed (MPH): 17.0 Avg / 25.5 Max
Power (Watts): 178 Avg / 369 Max
Cadence (RPM): 69 Avg / 90 Max
Heartrate (BPM): 169 Avg / 213 Max

Ghost

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