Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: jon tcrow
Team: Tony Wire (Atascadero, CA)
Date: Tuesday, July 21, 2015
Time: 19:12
Distance: 4.01 Miles
Completed:
Calories: 143
Speed (MPH): 12.4 Avg / 19.4 Max
Power (Watts): 100 Avg / 342 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 102 Avg / 110 Max

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