Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: ED DOWD
Team: Retro Fitness - Paramus (Paramus, NJ)
Date: Tuesday, July 21, 2015
Time: 26:49
Distance: 6.98 Miles
Completed:
Calories: 275
Speed (MPH): 15.6 Avg / 24.6 Max
Power (Watts): 147 Avg / 311 Max
Cadence (RPM): 55 Avg / 95 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.