Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Ramsay
Team: YMCA - Granite - Londonderry (Londonderry, NH)
Date: Tuesday, July 21, 2015
Time: 4:55
Distance: 1.32 Miles
Laps: 1.3
Calories: 46
Speed (MPH): 16.1 Avg / 22.0 Max
Power (Watts): 136 Avg / 278 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 119 Avg / 130 Max

Laps

1.00 mi in 3:19
0.32 mi in 1:36