Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Stephen Nugent
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, July 22, 2015
Time: 44:10
Distance: 10.50 Miles
Laps: 1.3
Calories: 459
Speed (MPH): 14.3 Avg / 27.9 Max
Power (Watts): 149 Avg / 589 Max
Cadence (RPM): 69 Avg / 93 Max
Heartrate (BPM): 109 Avg / 126 Max

Laps

7.87 mi in 33:05
2.63 mi in 11:05