Dragon Fire 5.00 mi

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Lap Details

Rider: Julia McDonough
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Wednesday, July 22, 2015
Time: 25:40
Distance: 5 Miles
Completed:
Calories: 149
Speed (MPH): 11.7 Avg / 19.0 Max
Power (Watts): 73 Avg / 213 Max
Cadence (RPM): 81 Avg / 109 Max
Heartrate (BPM): 154 Avg / 180 Max

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