Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Joe Romo
Team: The Workout Club - N. Manchester (North Manchester, NH)
Date: Wednesday, July 22, 2015
Time: 33:25
Distance: 10.00 Miles
Laps: 2.0
Calories: 425
Speed (MPH): 18.0 Avg / 24.6 Max
Power (Watts): 188 Avg / 357 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 141 Avg / 168 Max

Laps

5.00 mi in 16:38
5.00 mi in 16:47