Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Susan Johnson
Team: Dennis Farkos (Allison Park, PA)
Date: Wednesday, July 22, 2015
Time: 45:04
Distance: 10.16 Miles
Laps: 1.5
Calories: 371
Speed (MPH): 13.5 Avg / 22.1 Max
Power (Watts): 113 Avg / 352 Max
Cadence (RPM): 36 Avg / 77 Max
Heartrate (BPM): 117 Avg / 132 Max

Laps

6.98 mi in 30:46
3.18 mi in 14:18