Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Phil Mello
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Wednesday, July 22, 2015
Time: 12:29
Distance: 4.01 Miles
Completed:
Calories: 189
Speed (MPH): 18.9 Avg / 28.4 Max
Power (Watts): 228 Avg / 506 Max
Cadence (RPM): 87 Avg / 106 Max
Heartrate (BPM): 141 Avg / 159 Max

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