Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Williamson
Team: JCC - South Hills (Pittsburgh, PA)
Date: Wednesday, July 22, 2015
Time: 18:10
Distance: 5 Miles
Completed:
Calories: 186
Speed (MPH): 16.5 Avg / 20.8 Max
Power (Watts): 147 Avg / 259 Max
Cadence (RPM): 52 Avg / 72 Max
Heartrate (BPM): 155 Avg / 165 Max

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