Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, July 22, 2015
Time: 10:42
Distance: 3.66 Miles
Laps: 1.1
Calories: 179
Speed (MPH): 20.5 Avg / 26.3 Max
Power (Watts): 254 Avg / 404 Max
Cadence (RPM): 63 Avg / 82 Max
Heartrate (BPM): 147 Avg / 162 Max

Laps

3.37 mi in 9:02
0.29 mi in 1:40