Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Tom stas
Team: New York Health & Racquet Club (New York, NY)
Date: Wednesday, July 22, 2015
Time: 20:03
Distance: 5.78 Miles
Laps: 1.1
Calories: 262
Speed (MPH): 17.3 Avg / 28.8 Max
Power (Watts): 194 Avg / 433 Max
Cadence (RPM): 64 Avg / 88 Max
Heartrate (BPM): 107 Avg / 128 Max

Laps

5.43 mi in 17:25
0.35 mi in 2:38