Ascension 18.20 mi

Leaderboard

Lap Details

Rider: John Monroe
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Wednesday, July 22, 2015
Time: 3:17
Distance: 0.69 Miles
Completed: 4%
Calories: 28
Speed (MPH): 12.8 Avg / 23.8 Max
Power (Watts): 120 Avg / 331 Max
Cadence (RPM): 58 Avg / 101 Max
Heartrate (BPM): 173 Avg / 173 Max

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