Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Laurie Brooke
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, July 23, 2015
Time: 25:42
Distance: 5.12 Miles
Laps: 1.3
Calories: 170
Speed (MPH): 12.0 Avg / 18.1 Max
Power (Watts): 86 Avg / 204 Max
Cadence (RPM): 46 Avg / 67 Max
Heartrate (BPM): 145 Avg / 167 Max

Laps

4.01 mi in 19:35
1.11 mi in 6:07